Choose Your Life….

You can listen to this episode here: https://youtu.be/ktXRiIM6EJI

A new year is upon us in three days, and some of us have various emotions going into 2021. The year 2020 has been sober for us, but we can decide how we want to feel, how we want to show up & what environment & people we choose to be around in the new year.

Last week I was confronted with different emotions about particular relationships & I realize my peace of mind is non-negotiable. I know I can’t change others but I do have a right to protect my peace & privacy.

In my new self-awareness journey, a thought appeared in my mind this morning, how do I want to feel, what type of people I want to be around & what environment do I want to cultivate going into 2021. I want my mindset for 2021 to emulate three words: joy, peace, and fun.

In the last two weeks, I decided to focus on peace & of course; this idea was a challenge. However, the lesson I learned was that we all have the power to choose the life we want to live.

Often, we let fear, people-pleasing & others’ controlling behavior stop us from living the life we desire. Then we go through life being a counterfeit version of ourselves. I believe it is time to be intentional about choosing your life for 2021 by the following three principles:

  • Your peace is your priority. 
  • You don’t have to explain yourself to anyone, validate your own feelings.
  • Life is too expansive to waste it doing mediocre things, dealing with mediocre people, and wasting your precious time.

Life is to enjoy every single day, even through the challenges. But it is our duty and responsibility to make our life an organic version, not a processed version of what other people believe is best.

The Art of Mindful Living….

You can access this podcast episode here: https://youtu.be/LqvgWdJnguw

When you think about the words mindful living, what comes to your mind? What images appear in your head when these words are connected?

I am sure there are different meanings of the words mindful living; however, when I think of living consciously, I think of three core words contentment, connection, and gratitude. I believe these words are the core of creating a life of mindfulness. 

I describe mindful living as the art of being present as you take time to connect and have a sense of gratitude for everything in that moment (people, place & activity). We often rush to get somewhere else instead of slowing down & tuning into the current moment. In 2007 my life was altered by a traumatic event that made me become familiar with the lifestyle of living consciously and taking nothing for granted.

After my youngest daughter passed away, I was angry, hurt, and felt a tremendous void in my life. I was unaware that during my journey, I was dealing with PTSD and GAD (generalized anxiety disorder). But in 2011, I began to take steps to change the trajectory of my life. I decided to seek professional help for my daughter and me to heal during that time. Meditation, along with my personal spiritual beliefs, help me dig deep within to realize the importance of living mindfully.

So now I want to share three ideas on how you can manifest the art of mindful living in your life.

The first step to the art of living a conscious life of awareness is contentment.

Contentment: understanding where you are in life is exactly where you are supposed to be.

The second step is connectivity or staying connected.

Connectivity: understanding every intricate detail in the moment is interconnected and creates a synergy of flow. ( every element is working in the environment to reach an ultimate goal)

The last step is the gift of acknowledgement or gratitude.

Acknowledgement or Gratitude: When we understand everything is interconnected & flowing in synchronicity then we will feel grateful for every detail in the moment. (everything has a purpose & place in the moment)

Also if you are a writer and need assistance in your writing journey click the link to check out our writing services: https://theinspirationalcorner.net/writing-services/

Keys To A Cozy Simple Life

You can listen to this podcast episode here: https://www.youtube.com/watch?v=gdLuB-3v5bg

As the year 2020 is coming to an end, we are spending time preparing ourselves for Christmas and the New Year. We are taking time to slow down, reflect, and review this unusual year. The year 2020 has served us with unforgettable moments that we desire to bury, but we realize embracing a simple cozy life for 2021 may be the cure.

When I went to the dictionary, the word simple is defined as easily understood or done, presenting no difficulty. I think we can all agree 2020 had enough problems to serve us a lifetime of discomfort. However, when life gives us uncomfortable moments, we know that ease is on the way. And finding ways to live a comfortable, simple life can bring us peace, joy, and gratitude.

Below I am giving five essentials ways to begin to live a better life by embracing the Danish concept of Hygge; less is more and other essential elements to living a comfortable, simple life.

  • Embrace a Hygge Life: In 2017, I stumble upon the Danish phrase hygge (pronounce hoo-ga) and it change my life especially during the holiday season. I began to research this concept and found a book by Louisa Thomsen Brits called The Book of Hygge . The book help me unlock the idea of creating a slower life filled with contentment.
  • Practice Gratitude: When you are grateful for what you have you will realize how abundant you are. (book reference: The Magic by Rhonda Byrne)
  • Set Boundaries: Know what you will & will not accept then make adjustments. Setting boundaries will give you a peace of mind.
  • Be okay with pivoting: When things don’t go as plan you have to learn how to adjust and go in a different direction. Pivoting teaches you the art of moving forward despite the circumstances.
  • Simplify to uncomplicate: Get clear on who you want to be, where you want to be and how you want to feel in your life. Then add, subtract and multiply all the necessary elements to uncomplicate your relationships & life.

When you embrace these five concepts, I believe you will start to move towards a cozy simple life!

How To Live Your Best Life….

You can listen to this podcast episode here: https://www.youtube.com/watch?v=SZ8GcxrRc-Y

What does it mean to live your best life? And can you live an exciting life despite the fear & extreme circumstances like a pandemic?

In 2018, rapper and comedian Lil’ Duval coined the term “living your best life” from his song entitled “Smile (Livin’ My Best Life).” I believe it is possible to live your best life, no matter what. It is essential to clarify the experiences you desire, decide how you want to live, and intentionally execute your idea of “your best life.”

Recently, fear has become a dominant force that has steered us away from having faith and hope. Pandemic and political climate has caused people to feel anxiety, stress, and depression. The fear of uncertainty has crippled our ability to live in the now. But to live a fulfilling life, we have to be willing to give up the things that weigh us down. Living your best life is about embracing moving forward regardless of your present situations.

When I finished the military, I struggled with the idea of how I was going to thrive, making less money. However, I chose to find the silver lining in my circumstances and not allow my environment to dictate my outcome.

To live your best life, you have to be willing to do the following:

  • Make a choice. Get clear on what you want and make a decision even while feeling fear.
  • Get tunnel vision. Let go of the distractions & focus on your goals. If certain people, places, or experiences are not leading you in the direction of your dreams, then release them gracefully.
  • Move Forward. When you move forward, it helps you keep the momentum to find better solutions. As you move ahead, keep a Nemo mindset, keep swimming, and don’t stop.

The Burnout Culture:7 Ways to Take Back Your Power….

Click here to listen to this episode: https://youtu.be/Ra2V_wonoyk

I couldn’t believe I spent another year working hard to end the school year suffering from burnout. I knew I enjoyed teaching but being exhausted was not in my extended life plan. It was time to change my life and end my abusive relationship with this burnout culture. So, in 2018 I began my journey into working less and living more.

America, the land of the burnout, overworked and underpaid culture, promotes the concept of living to work and working yourself into exhaustion. Americans have lost a sense of personal fulfillment and what it means to have a hobby. Instead, many Americans turn every passion into a business perpetuating an overworked lifestyle. I believe it is time to stop the obsession of chasing money, power, and success. It is time to seize the moment, embrace opportunities, and live your dreams.

Suppose you are wondering how to go from exhaustion to ease; check out the seven tips below. These seven tips will help reclaim your time and take back your life.

  1. Know Your Limits. Let your “No” mean “No” & only say yes to stuff you really want to do.
  2. Unplug. Whether it is unplugging from social media, people or your phone take time to sort through your emotions to gain clarity in the direction you want to go.
  3. Plan a sabbatical. Sometimes the demands of work and life can be overwhelming so take the time to reset by taking a year off from work.
  4. Pace Yourself. Do a little at a time instead of feeling like you have to do everything all at once.
  5. Give yourself permission to be still. It is okay to step back from your life and rejuvenate.
  6. Take a nap. Listen to your body & get the rest you deserve.
  7. Find a hobby not a business. Figure out what you love to do just for fun and remember hobbies are for personal fulfillment versus making it another business venture.

Five Ways To Finish 2020 Strong….

You can listen to this podcast episode here: https://youtu.be/Jb1vFmSiL1A

The year 2020 has been a long winding road for many of us, but you realize that the detours and pitstops are the highlights of your personal growth & evolution with any journey. We only have 73 days left before the New Year arrives, which is enough time to reevaluate how you will choose to complete 2020 on a high note.

However, we have learned lessons this year and are challenged to mix the bitter with the sweet not to repeat 2020. So, below are five ways to finish 2020 on a high note.

1.Gratitude. Find time to reflect on all the things you can be grateful for in this year.

2. Lessons. This is the best time to reassess the lessons learn and relish in the moment.

3. Stillness. During the pandemic being still has been a new ritual. In what ways has being still served your life?

4. Carpe Diem. Seizing every moment & opportunity is important, how have you made the most of the opportunities presented to you in this year?

5. Letting Go. It was necessary to let go of people, places, jobs & things to realize what was really important.

The Travel Series: Work to Live or Live to Work?!? (Part 2)

Listen here to this podcast episode: https://www.youtube.com/watch?v=cmrLU6joNuU

I recently got a chance to watch the new Netflix series, Emily in Paris, which transports me back to the time I lived abroad. Living abroad shift my perspective on the work-life balance. When I was living in Iceland and Italy, I was always aware of the importance of living in the moment. International living helps me grasp the difference between American and European culture.

In America, we live to work because our life rotates around the demands of work. This lifestyle encourages long working hours, making more money, neglecting family and friends, and taking fewer vacations. People who choose to live to work rarely take breaks to enjoy life but escape a life they hate. The feelings of low self-worth, needing validation, and other internal insecurities often plague their lives. Workaholism is the number one addiction in this live to work culture. 

However, European culture promotes a work to live culture. This lifestyle encourages working fewer hours to enjoy a quality of life, making less money to live a specific lifestyle, and utilizing vacation for a time of leisure. People who choose this type of living are happier, productive, and excel in their personal and professional lives because they spend more time enhancing their creative nature.

A work to live mindset has significant benefits than a live to work philosophy if you notice people live longer in other countries versus the U.S. because they promote the importance of a healthy work-life balance.

And so I want to give you a few tips on how to begin your work to live lifestyle.

  1. Prioritize your most important task you need to complete. Figure out the top three things you have to finish at your job so you will not spend time working overtime.
  2. Use your vacation time. Don’t let your vacation time build up instead be proactive by planning your vacation at the beginning of the year.
  3. Plan your exit strategy. If you are working a job that does not promote your ideal lifestyle start looking for different alternatives.

How Traveling Change My Life…

Click the link to listen to podcast episode: https://www.youtube.com/watch?v=kFbv3F0_WuM

My story….
I remember the first time I began to travel; it all started in 1998 when I joined the military. I was nineteen years old ready to leave Detroit and start a new adventure. I was working at Kids Foot Locker, but I knew it was more to life than what I was experiencing in Detroit’s inner city. I was ready to spread my wings and find new territory to explore.

My first job assignment was in the Nordic island nation of Keflavik, Iceland. A country known for its astonishing landscapes, hot springs, volcanoes and much more. When I was not working I would explore caves, go to the blue lagoon, hang out with my Icelandic friend, Gunna (who became a sister), party and eat the savoring pieces of lamb. Iceland was a place to explore the great outdoors. And when I think about this experience a smile erupts on my face because I had no idea this would be the beginning of more adventures.

Later on, in my military career, I lived in Sicily; it is a Mediterranean island just off the tip of Italy’s boot. I remember wandering around the island to neighboring cities such as Motta Sant’Anastasia, Catania, and Taormina’s charismatic island. Taormina was an island near the infamous Mount Etna on the east coast of Sicily. It was a touristy area filled with beautiful beaches, clean Mediterranean water, various shopping boutiques, and more. Every time I would escape to Taormina, I felt like I was in Venice. I also travel to Spain, Rome and England.

After completing my military career, I knew I fell in love with the wanderlust of traveling worldwide. And fast-forwarding to now, traveling has become a lifestyle for me. In 2014, I decided to travel to Paris, France, to participate in a writing workshop. Paris is not just a city to do touristy things, but it is a state of mind. It changed my life, writing, and how I viewed the world. I can go on and on about Paris, but I plan to visit Paris soon after the pandemic slows down, and international borders open again for Americans.

So, I want to discuss three ways traveling change my mindset and my life. Also, these three ways can help you gain a new perspective about the world around you.

1. I became a storyteller.

2. Learn about the importance of diversity.
Respecting other cultures attitudes, behaviors and way of live help me realize the power of diversity. Diversity is an important part of embracing new ideas, experiences and promotes creativity.

3. Open-minded.
My mind was transformed by my traveling experiences. I was open to understanding other people’s perspective and understand if we disagreed in our ideas it was okay. (I’m still learning this concept everyday).

How To Embrace Your Entrepreneur Spirit….

You can listen to this podcast episode here: https://www.youtube.com/watch?v=2qZ1cuf-S6c

My story….

In 2007, I started my journey into the entrepreneurial world when I self-published my first book entitled, Soulseeker. I had no idea what steps to take as a newly published author; however, I knew stepping out of my comfort zone was a start. I was nervous yet excited about this new journey. I made plenty of mistakes, but I learned some valuable lessons along the way.

As I went through the self-publishing journey, I realize the importance of branding your business/yourself, marketing, and building relationships. When social media began, I learn how to get my product in front of a virtual world. In 2009, I created my first business called The Writer’s Block, where I did copywriting, editing, and created content for other creative professionals. I traveled around the United States, getting paid to perform poetry at special events. I would make contracts with my clients explaining terms, conditions, and my fee.

Fast-forwarding to now, I can proudly say I have self-publish six paperbacks, one eBook and gain valuable knowledge on how to help new writers and authors avoid the pitfalls I made at the beginning of my journey. This year I launch my publishing company called Serenity Publishing LLC and working on other business ventures.

Serenity Publishing will provide e-courses for new writers & authors who need guidance on social media marketing, branding, and marketing.

Here are three ways to embrace your entrepreneurial journey & stop putting your dreams of owning your own business on hold:

1. Just Start. You will never be ready. Have faith let go of the fear & leap.

2. Let the fear of failure go.
The only failure you can endure is the failure of not living your dream.

3. Believe in yourself.
The best way to believe in yourself is invest in yourself whether it is an online course, business/life coach, webinar or seminar.

You can listen to this podcast episode here: https://www.youtube.com/watch?v=2qZ1cuf-S6c

The Beauty of Being Yourself

beauty

In 2003, I looked in the mirror and realized I didn’t like myself. I had to confront the fact that who I was pretending to be was making others happy but making me feel unhappy. My world was falling apart because I was collapsing on the inside. I had no clue to who I was because I spent too much time running from myself. If you ever felt like this it is time to face the inner turmoil and heal.

As an ex-people pleaser, I realize how saying yes was my favorite addiction. It was hard for me to say no to people because I desired to make other people like me. However, I realize making others happy cost me a peace of mind. It takes courage to step out of the crowd and be different. Our differences are what make us beautiful, flaws, and all.

Here is the link to listen to this episode on The Inspirational Corner Podcast: https://www.youtube.com/watch?v=WowJvLuKyuI