The End of An Era……

Wow, I can't believe next week Sunday is my birthday. My 30's journey has been a beautiful evolution of "self". I have been able to spend the years of my thirties facing issues of my past, closing the door to my past, making intentional changes to my life and most of all becoming the woman …

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Hygge for the Holidays…..

Slowing down......such a foreign concept to me for several years until I settled down in the south. As a single mom slowing down is a challenge everyday because there is always something to do on the checklist. However, in the last two years I have been challenged to slow down and really embrace the present …

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5 Reasons Why You Are Settling!

I believe there has been times in your life where you settled for less. Settling in any area of your life can be detrimental to your growth. Settling is synonymous to mediocrity and will keep you in a state of stagnancy. When you begin to gain clarity in your life you will begin to raise …

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Cultivating A Sacred Space….

During this summer, I had time to press pause and learn to create a sacred space  for myself. In my 60 day journey I became aware of my depletion because  I was giving to others on an empty tank.  I felt like I was not enough or what I was doing was not enough. In …

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My Year of Jubilee, My Year of Celebrating Me!

 I decided to take a whole year from October 1st 2013 to Oct 1st 2014 to focus on celebrating myself holistically. I realize as women we do not celebrate our accomplishments enough while we cater to so many other people we have to choose to cater to ourselves. I believe we lose sight of who we …

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The Upgrade Experience

The most powerful thing about being a woman is understanding upgrading is a luxury that comes with the maturity of age. ~Stylicia~2013 is soon to make head way into our lives while 2012 will be a far and distant memory for us. 2012 will be apart of an epic moment but it will be known …

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