The Art of The Pause…..

"Learn to pause or nothing worthwhile will catch up to you." ~Doug King~ The holiday season is here, and many of us feel like we are on the brink of a breakdown. With the extra traffic, Christmas shopping, and everyone running around in a frenzy, the joy of the holidays has become burdensome. The holidays …

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3 ways To Create A Memorable Summer!

  With summer coming many people are excited about vacation and spending time with their family. However, I am passionate about creating memorable moments with my daughter. Although I am going to visit my family, I have decided to shorten my trip and plan smaller trips throughout the summer for my daughter and me to …

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The End of An Era……

Wow, I can't believe next week Sunday is my birthday. My 30's journey has been a beautiful evolution of "self". I have been able to spend the years of my thirties facing issues of my past, closing the door to my past, making intentional changes to my life and most of all becoming the woman …

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5 Reasons Why You Are Settling!

I believe there has been times in your life where you settled for less. Settling in any area of your life can be detrimental to your growth. Settling is synonymous to mediocrity and will keep you in a state of stagnancy. When you begin to gain clarity in your life you will begin to raise …

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Creating A Life You Love…

I spent years playing the game of comparison wishing my life would magically change. I was not aware of the fact that I had the power to change my life. The choice lied within one simple decision that I needed to make.  Below is a list of ways you can create the life you love. 1. …

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Live In The Moment

Life is a constant rollercoaster where we are on fast forward but sometimes we need to put our lives on pause, rewind to the moments we constantly rush through and just slow down. Life is so precious in which we have to learn to embrace each moment because it will dissipate quickly. Life is about making …

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Coming Into Your Own!

If you never step into your own shadow and become a great illuminating giant you will become lost in other people’s shadow. ~Stylicia A. Bowden~  As women we are prone to be told what we should look like, how we should think, and how we should dress in a society filled with judgmental views. The world’s …

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The Upgrade Experience

The most powerful thing about being a woman is understanding upgrading is a luxury that comes with the maturity of age. ~Stylicia~2013 is soon to make head way into our lives while 2012 will be a far and distant memory for us. 2012 will be apart of an epic moment but it will be known …

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Letters To My Past

In order to heal sometimes you have to be willing to write a letter to your past and the people in your past. ~Stylicia~Recently I realized the root of my anger, my temper and flying off the handle for every little thing; the root was my past hurts, scars and wounds I have not acknowledged. I …

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The Power Of Creativity

A person that has the power to create but stifles the ability by being passive injures the sanctity of creativity. ~Stylicia~ Everyone has an innate ability and power to create or produce something greater than their current situation. However, creativity is connected to our soul where thoughts, ideas, concepts and innovation springs alive in our heart. Creativity is …

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