Losing The Weight…..

When you think of the words "losing the weight" I am sure a flood of ideas come to your mind. These three words can be interpreted in various ways but, for me losing the weight has been my 2018 journey. In the last five months I have found myself lost in translation, no longer identifying with …

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A Seat At The Table…

In a world full of people pleasers it is refreshing to be yourself. When you choose to be yourself magic happens in your life. You no longer settle for mediocrity but you embrace the extraordinary. It will ignite a spark in you to do life in a different way. Fireworks are created when you no …

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Create Your Fabulous Life!

I believe it is important to have a life that you are proud of when you start to reflect on all the things you accomplished in it. So often, people live to work instead of work to live. Their life is consumed with a monotonous routine of misery. They stop believing in living their dream …

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My Year of Jubilee, My Year of Celebrating Me!

 I decided to take a whole year from October 1st 2013 to Oct 1st 2014 to focus on celebrating myself holistically. I realize as women we do not celebrate our accomplishments enough while we cater to so many other people we have to choose to cater to ourselves. I believe we lose sight of who we …

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Data Dump:Mental Detox 101 (10 Lessons Learned)

I think therefore I am. ~Rene Descartes~Recently I decided to do a 10 day mental detox, I had no idea how the journey would go but I knew my end result would be self fulfilling and rewarding. I planned to be in total solitary confinement with no music, only business related phone conversations, no TV, …

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