Self Care Essentials: Finding Your Zen…

“What you seek is seeking you.” ~Rumi In the last month or so my life has been filled with the unknown, I have found myself looking for answers in this unfamiliar place. However, I have learned the answers lie in between the moments of letting go. This entire year I learned the importance of letting …

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Hygge for the Holidays…..

Slowing down......such a foreign concept to me for several years until I settled down in the south. As a single mom slowing down is a challenge everyday because there is always something to do on the checklist. However, in the last two years I have been challenged to slow down and really embrace the present …

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The Moment I Fell Back In Love With Life!

Deadlines, schedules, obstacles and routine seemed to cloud my life like smoldering fog. I was beginning to become fed up with the hum drum of life and all that it was inconsistently giving me. I wanted more from this life but it seems as if darts were constantly been thrown at me. I knew life …

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