The End of An Era……

Wow, I can't believe next week Sunday is my birthday. My 30's journey has been a beautiful evolution of "self". I have been able to spend the years of my thirties facing issues of my past, closing the door to my past, making intentional changes to my life and most of all becoming the woman …

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5 Reasons Why You Are Settling!

I believe there has been times in your life where you settled for less. Settling in any area of your life can be detrimental to your growth. Settling is synonymous to mediocrity and will keep you in a state of stagnancy. When you begin to gain clarity in your life you will begin to raise …

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Recap of May Blog Post

As May begins to disappear we are recapping the things we discussed this month. Our May series was Loss, Live & Love where we discussed how losing something or someone gives us a better perspective on gaining a valuable lesson. We also discussed how important it is to find rekindle your passion and live in …

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Unlock The Door To Happiness

Everyone wants to be happy but yet they find themselves aimlessly looking for their happiness. Happiness is not attached to a specific person, place or thing but lasting happiness is an everyday choice that has to be made in spite of external circumstances. Every person has their own specific definition of what happiness resembles for …

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Live In The Moment

Life is a constant rollercoaster where we are on fast forward but sometimes we need to put our lives on pause, rewind to the moments we constantly rush through and just slow down. Life is so precious in which we have to learn to embrace each moment because it will dissipate quickly. Life is about making …

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5 Lessons Learned Through Life, Love & Friendship!

As the year comes to an end I reflect on how much has happen this year in my life. I realize all the things have worked out for the better even when I had no concept of why they happen. I learned valuable lessons from growing in life, loving myself unconditionally and redefining the word …

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Data Dump:Mental Detox 101 (10 Lessons Learned)

I think therefore I am. ~Rene Descartes~Recently I decided to do a 10 day mental detox, I had no idea how the journey would go but I knew my end result would be self fulfilling and rewarding. I planned to be in total solitary confinement with no music, only business related phone conversations, no TV, …

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Letters To My Past

In order to heal sometimes you have to be willing to write a letter to your past and the people in your past. ~Stylicia~Recently I realized the root of my anger, my temper and flying off the handle for every little thing; the root was my past hurts, scars and wounds I have not acknowledged. I …

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Valuable Life Lessons

Life is all about learning, teaching and processing the lessons. Lessons are bittersweet because they teach you valuable things about yourself and other people. Experiences become teachers to develop you into a better person. Wisdom is the reward generated from lessons. Lessons have a lasting impact on your future choices but life lessons are valuable. I have learned several …

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