The Joy of Minding Your Own Business…

Have you ever found yourself helping everyone else, trying to fix everyone's life, or obsessed with controlling what other people do? If so, you have a terrible case of minding other people's business. There have been plenty of times I found myself trying to be a therapist, life coach, or psychologist to grown adults. My …

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Why Being Basic Won’t Do…

The Corona Virus issue has made us feel so many emotions with the ebb and flow of uncertainty; staying at home has become the new normal. This new normal has caused America to put everything on pause where being still is the cure. Many schools have closed around the world, people are now working from …

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Last Day of Summer….

Today is the official last day of summer and for most of us it is just another day. However, I believe this is the best time to spend it in reflection. Reflecting is a great therapeutic tool to slow down and gather your thoughts. In this process you can reflect on the last nine months …

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5 Tips On Living A Beautiful Life!

How can you really live a beautiful life? What are you willing to let go in order to gain the life you deserve? What are the keys to living a life based on beauty? Well, you are probably wondering what are the answers to those questions. I can honestly tell you that living a beautiful …

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