Access this podcast episode here: https://youtu.be/fAeNcNglRzM
Once upon a time, we lived in a world filled with hobbies that gave us enjoyment and pleasure. But as life began to shift, we became consumed with the grind and social media, turning every possible thing into a business or side hustle.
And in this world of Instagram, Tik Tok, and every other social media platform (where in reality it has taken us away from social connection), we find that we are not enjoying hobbies, but we are constantly promoting the next business venture. So I ask you, what happens to the simplicity, ease, and the delight of doing things because they bring us joy?
Today, I knew I needed to make a list of my hobbies because I believe my hobbies and business ventures have merged. In the merge, I have found the repugnant stem of burn-out, exhaustion, and tiredness. I know it is time for me to let go of burn-out and embrace the joy of having hobbies for pure pleasure.
It is important to have hobbies because they give us time to refresh, rejuvenate and recalibrate our mind, body, and spirit. When we are in a hustle mindset, grind and promoting every business venture, we hit a wall of stagnancy.
Stagnancy creates staleness because there is no movement for growth or exploration. As human beings, we expand, flow, and grow every day of our lives; however, if we are entertaining the hustle all day, where can we begin to institute the power of play?
I have found the answer, and it is simply letting go of the idea that every skill, talent, or passion has to be a business. So, below are a couple of ways you can define your hobbies and reconnect to the power of fun and enjoyment.
- Make a list of your hobbies. (If it does not bring you pleasure or enjoyment, do not put it on your list).
- Make a list of your business ventures or businesses you want to create. ( If it does not make you feel excited or purposeful, do not put it on the list).
- Pick one hobby you can incorporate into your life on a daily or weekly basis. (When you began to add your pleasures into your weekly routine, it will stimulate your creativity or creative juices.)