In 2003, I looked in the mirror and realized I didn't like myself. I had to confront the fact that who I was pretending to be was making others happy but making me feel unhappy. My world was falling apart because I was collapsing on the inside. I had no clue to who I was …
The Joy of Minding Your Own Business…
Have you ever found yourself helping everyone else, trying to fix everyone's life, or obsessed with controlling what other people do? If so, you have a terrible case of minding other people's business. There have been plenty of times I found myself trying to be a therapist, life coach, or psychologist to grown adults. My …
Why Being Basic Won’t Do…
The Corona Virus issue has made us feel so many emotions with the ebb and flow of uncertainty; staying at home has become the new normal. This new normal has caused America to put everything on pause where being still is the cure. Many schools have closed around the world, people are now working from …
Creating An Intentional Year…
The year 2020 has taken center stage, and everyone has made their goals, resolutions & vision boards. With the onset of January comes enthusiasm to make our dreams into reality. However, once February steps in, the spark begins to fizzle, and sticking to our vision fades. The dust starts to settle as we find ourselves …
The Art of The Pause…..
"Learn to pause or nothing worthwhile will catch up to you." ~Doug King~ The holiday season is here, and many of us feel like we are on the brink of a breakdown. With the extra traffic, Christmas shopping, and everyone running around in a frenzy, the joy of the holidays has become burdensome. The holidays …
Pursuing Your Dream
How many times have you looked at your life and realize you are not living the life you desire? Did someone tell you that your dream was unattainable? Or did you let society dictate to you what was more important in your life? When we are children, we believe we can be anything we …
The Art of Being Fear-less!
Can you really be fearless? Is this concept even possible? In a world that profit off our fears, how can we FEAR-LESS! One time in your life, you have struggled with or struggle with fear. Fear is something that paralyzes us from living our best life. For the past twelve years of my life, fear …
3 ways To Create A Memorable Summer!
With summer coming many people are excited about vacation and spending time with their family. However, I am passionate about creating memorable moments with my daughter. Although I am going to visit my family, I have decided to shorten my trip and plan smaller trips throughout the summer for my daughter and me to …
Living a Life Filled with Joie de Vivre
With the arrival of the Spring season, we are reminded to step back and allow ourselves the space to reset, refresh and renew some things in our lives. Spring is a sign of new beginnings, new life, and refreshment. Flowers begin to bloom, and animals start to come out of their hibernation stage. In this beautiful …
Become the Picasso of Your Life
In 2019, I realized to have a different year I needed to become the painter in my own life. So often I have allowed other people to paint their ideas, opinions, and theology for my life which resulted in forgery. Allowing others to paint on the canvas of your life causes fraudulent creations because you …
