With the excitement of a new year comes resolutions, goals, and everything under the sun to make 2019 your best year. However, I have three simple ways you can make 2019 a year of ease. Step 1: Mind Your Own Business. Life is so much easier when you learn to focus on your own life …
Self Care Essentials: Finding Your Zen…
“What you seek is seeking you.” ~Rumi In the last month or so my life has been filled with the unknown, I have found myself looking for answers in this unfamiliar place. However, I have learned the answers lie in between the moments of letting go. This entire year I learned the importance of letting …
Don’t Get Caught In The Hustle…
As the Autumn season has made her appearance, it is time get in a position of slowing down. For most of us slowing down never seems to happen but it is essential to nourish our well-being. Slowing down is the pause we all need in our daily lives. Yesterday, I attended a live book reading …
Why road trips are great for writers….
Imagine an open road filled with many destinations but there is no specific direction you want to take. Each road leads to an adventure where stories start to ruminate in your mind. The people you meet, the places you see and the things you do are all connected to a bigger picture. The bigger picture …
Be Raw, Be Flawed, Be You!
When you look at a rock you see nothing exciting or beautiful about its features. A rock has no human form, people would consider it to be cold and aloof. Yet a rock is apart of God's creation just like a flower. However, we may say that a flower is more beautiful than a rock …
Your Dreams Matter….
"Go confidently in the direction of your dreams. Live the life you have imagined."~Henry David Thoreau~ Why is it when we get older we lose our imagination? We start to live life in reality and forget our childlike nature. It amazes me as we grow up we lose the sense of our imagination. When I …
You Are Enough….
In a world filled with words, images and ideas of what we should be and how we should act affect women everyday. Everyday women are plagued by the negative thought of feeling "not enough". She constantly search for the thing that will make her be accepted but the truth is who we are is not …
The End of An Era……
Wow, I can't believe next week Sunday is my birthday. My 30's journey has been a beautiful evolution of "self". I have been able to spend the years of my thirties facing issues of my past, closing the door to my past, making intentional changes to my life and most of all becoming the woman …
The Joy of Solitude….
Long holiday weekends are warrant for spending time in solitude. This weekend was no exception. After spending the last two months suffering from exhaustion all I wanted to do is simply nothing. I can honestly confess I am tired of going hard; doing more to get more to be more. When I lived overseas I cherished …
Losing The Weight…..
When you think of the words "losing the weight" I am sure a flood of ideas come to your mind. These three words can be interpreted in various ways but, for me losing the weight has been my 2018 journey. In the last five months I have found myself lost in translation, no longer identifying with …
